To me, happiness redefined is categorized into two primary parts: Five Things Happiness Is and Five Things Happiness Isn't <--Select one of those links to jump to the section you want to view, or just keep scrolling.
Five Things Happiness Is
I want to bust your conception of what you believe happiness is. Some of this you may know, but some of this I hope will help you realize why you may be depressed, anxious or stressed right now. If you want to learn more, choose your favorite viewing option below - a list on a single page, slideshow or video/audio: back to top
View "Five Things Happiness Is" as a List
A renewable goalIt’s never too late to decide to be happy again. You can make this decision over and over again. Make it every day when you wake up, and make it again before you go to sleep at night.Endless gratefulnessThink of at least one thing to be thankful for every day. You may...